Moms may be the most stressed people on the planet. Sick kids, school, homework, playdates, family gatherings, new babies, peer drama, car pool, eating veggies, brushing teeth, and bedtime. That is just the short list of all of the things that moms feel responsible for. You don’t have to burn out taking care of everyone else’s needs. You do not need to feel guilty for putting yourself first. You might be saying to yourself, “Where am I going to find the time to take care of myself?!” When you listen to Mindful Family you will leave with concrete tips on how to just that AND feel more in control of your life.
Are you ready to start experiencing more joy, peace and fun? For information, support and inspiration tune in to Mindful Family Radio every Tuesday at 1pm on the BBM Global Network and Tunein Radio app.
Visit www.mindfulfamily.com for more information!